Cycles & Seminars

Body-Mind Centering® Cycles

This year we present new opportunities to know the innovative BMC® approch and its multiple applications to the unfolding of movement and people.

The contents have been designed to acquire knowledge with direct applications to the fields of the arts, sports, body work, manual therapy, psychotherapy and any other field related to the body and movement.

These cycles are aimed at anyone interested in revolutionary and effective methods to deepen the knowledge, both theoretical and practical, of the body, movement and consciousness.

Female Experiential Anatomy Cycle: The Three Pelvic Diaphragms

This cycle offers an updated review of the female pelvic floor, through the integrative and experiential perspective of Body-Mind Centering®, including:

  • Three pelvic diaphragms: embryological origin, location and sensory perception activation.
  • Relationships between bones, muscles, fascia, organs and glands.
  • Omitted anatomy of the female prostate (paraurethral glands).

The course is aimed at anyone interested in a somatic approach to the study of the pelvic floor to get to know it and work on it on a personal level, integrating it into your day-to-day life;
to facilitate its discovery and reeducation at a professional level, allowing other people to integrate it into their day to day.


  • 4 meetings by Zoom, 12 hours of class
  • Schedule: Saturdays from 9:30 a.m. to 12:30 p.m.
  • Dates: February 25 / March 25 / April 22 / May 27, 2023
  • Price: €200
  • Includes study manual and access to recorded classes

Info and inscriptions: (+34) 637 735 56

    Somatic Yoga Classes

    Weekly Yoga class from the principles of the BMC®: including the different body systems and principles of evolutionary development in a post-lineage Yoga practice, accessible and suitable for all bodies and levels of experience.


    • Wednesday from 8:30 to 9:30 by Zoom.
    • 30 optional minutes of meditative practice.


    • Live classes: €35 per month (includes access to all recorded classes of the month)
    • Deferred classes: €25 per month
    • Single classes: €10

    Info and inscriptions: (+34) 637 735 56

    Meetings between BMC®, Dance and Improvisation

    What we know about the body influences our wat of inhabiting it. At the same time, in the conscious exercise of moving, we discover and know  the body. Science and experience, movement and cognition, art and culture are indivisible pairs.

    These meetings, in different formats, propose an exploration of the science and experience of the body in relation to the development of our habilities for movement, touch, dance, and improvisation.

    Embodiment, Community and Improvisation

    Zaragoza | Weekley Contact Improvisación and BMC® Classes

    ​Embodiment can be facilitated, evoked and shared in group to create and collective consciousness, a group attuning from which to explore specific qualities of movement, touch and expression.

    When, as a group, we explore a body system, the mind of that system resonates in space facilitating a collective embodiment and learning: we find common ground in the diversity of our experiences.

    In this meetings we will explore, observe and facilitate these relations and processes for a deep, personal and creative Contact Improvisation practice.

    Location: CSC Luis Buñuel, Zaragoza
    Tuesdays, from 19:00 to 21:00

    No previous BMC® or Contact Improvisation experience required.