Metting Full Potential, Since Birth
Body-Mind Centering® is an approach to well-being based on the deep development of our psychophysical capacities, integrating work with the body, movement and consciousness.
The study of Body-Mind Centering® is a creative and innovative process that intimately intertwines science and experience, proposing the embodied study of anatomical, physiological, psychophysical and evolutionary principles. The material is explored in a climate of openness, curiosity and self-discovery in which each person are both the student and the study material.
The main objective is to open ourselves to our innate wisdom, enjoying and discovering the ease and comfort underlying our transformation processes. BMC® allows us to gain a broader awareness of our body, movement, psycho-perceptual and relational patterns, and offers us to explore new alternatives to feel, think, move and interact with the world.
BMC® is a highly versatile and integrative approach to body intelligence development. Its principles are applicable in any context and practice that aims to stimulate the full development of the person. It can be transmitted in individual or group sessions in which the work, through voice, contact and movement, is structured according to the specific needs of each person/group and moment.
It’s unique charcater includes:
A revolutionary educational paradigm that explores the creative union of science and experience.
A judgment-free approach, respecting the individual learning process and style.
- The body systems, including their anatomy, physiology, kinesiology, and embryology.
- The principles of the evolutionary development of movement and perception.
The reeducation of psychophysical patterns using:
- Movement: through the facilitation of somatic explorations.
- Contact: through sophisticated and non-intrusive methods of manual facilitation.
- Consciousness: through meditative practices and somatic visualization techniques.
A body-based language to describe movement and body-mind relationships.
A versatile material applicable to working in countless contexts, in individual or group sessions, with people of any age and condition.
BMC® is a highly versatile and integrative approach for the development of bodily intelligence. Its principles are applicable in any context and practice that aims to stimulate the full development of people. It can be transmitted in individual or group sessions in which the work, through voice, contact and movement, is structured according to the specific needs of each person/group and moment.
The principles and techniques learned in BMC® can be used for personal development and professional specialization.
Anyone interested in embodied learning and Somatic Education.
Anyone, of any age and condition, who wishes to expand their relationship with their body, movement and presence.
Professionals who seek to develop a more comfortable and efficient movement in their work contexts: artists, educators, health workers, athletes…
Professionals who want to incorporate a somatic perspective in their work with clients, patients, students, colleagues…
People who want to teach body awareness through movement and/or contact in any context and to anyone.